because what is life without good food?

Black Bean, Feta and Avocado Couscous Citrus Salad

with cilantro, cucumber, and toasted pinons

Couscous, Black Bean, Kumquat and Avocado Salad with Feta, Cucumber, and Toasted Pine Nuts

I couldn’t stop eating this salad. It was one of those find-things-in-your-fridge-and-toss-them-together kind of meals … but once I got it all together, I could not believe how good it tasted.

I was telling my yoga friend about this salad and she asked how it is that I have all these strange things “on hand”  in my kitchen …  I think what I do is I just collect interesting ingredients and let them flow together. Oh, yes, there are times when I buy things specifically to make a particular dish, but it quite often doesn’t work out that way. Life gets in the way. My plans get thrown out the window. I have learned along the way that plans are only a point of departure, and you have to be ready at any point in life to make new ones. I find myself doing a lot of that.

In any case, this was a very happy accident.

Couscous, Black Bean, Kumquat and Avocado Salad with Feta, Cucumber, and Toasted Pine Nuts

Black Bean, Feta and Avocado Couscous Citrus Salad

with Cilantro, Cucumber, and Toasted Pine Nuts

If you haven’t got any kumquats, you could try substituting other citrus fruits.

  • 2/3 cup uncooked whole wheat couscous
  • 1/2 of a large cucumber, sliced and cut into small chunks
  • 3/4 cup cooked black beans
  • 2 cloves of garlic, chopped fine
  • Roughly 1/3 cup feta cheese crumbles
  • 2 kumquats (about 2 inches in diameter, add more to taste depending on how large your kumquats are), sliced thin and chopped (reserving a few slices for garnish)
  • About 2 cups of green leaf or romaine lettuce, chopped fine
  • About 3/4 cup of fresh cilantro leaves
  • About 1/3 cup of toasted pinon nuts
  • 1/2 of an avocado, peeled, pitted, chopped

Directions:

  1. Prepare the uncooked couscous according to the package directions and make the dressing.
  2. In a medium bowl, toss everything but the avocado until mixed.
  3. Toss the avocado in the dressing to coat (the kumquat juice in the dressing will help the avocado from turning brown), then toss the avocado and the dressing into the salad and stir gently to combine.
  4. Garnish the top of the salad with extra feta crumbles, slices of kumquat, cilantro leaves and a few pinons.

Dressing:

  • 2 Tablespoons of kumquat juice
  • 1/2 teaspoon of granulated garlic
  • 1/2 teaspoon of ground cumin
  • 2 teaspoons of honey
  • 2 teaspoons of rice vinegar
  • 1 teaspoon of extra virgin olive oil

Whisk together all the ingredients in a small bowl.

Black Bean, Feta, and Avocado Couscous Salad with Kumquat, Cucumber, Toasted Pinons

This recipe was shared on Fit & Fabulous Fridays, Everyday Mom’s Church Supper, Weekend Potluck, Love your Hearth MonthMidnight Maniac Meatless Mondays, and Freaky Friday.

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2 responses

  1. Delicious salad! Thanks for sharing!! xoxo~

    February 14, 2012 at 7:22 pm

  2. Jen

    me love avocados. yum! :)

    February 18, 2012 at 12:17 pm

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