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Posts tagged “Oatmeal

Maple Spice Pumpkin Cranberry Granola

Spiced Pumpkin Cranberry Granola

I’ve been dreaming of this granola for weeks it seems … dying to make it … looking for pumpkin seeds at the store. I thought about toasting up some out of one of these little pumpkins I have here, but I really wanted those lovely little crunchy green ones that you can get, not the big seeds you pull out of your pumpkin and roast.

I knew I saw some at the grocery store, but every time I went back, they were gone … FINALLY, this morning, I found some! Granola time, baby!

Spiced Pumpkin Cranberry Granola

So I made this lovely granola with maple syrup and pumpkin puree, pumpkin spices, honey, dried cranberries and lots of fun seeds and nuts.

But  I’m sorry to say, you’re not going to find the recipe for this delicious holiday granola here …

Spiced Pumpkin Cranberry Granola

I’ve decided it’s time for my blog to have its own space … I think we’ve outgrown the capabilities of Free WordPress and we need to move on … sooo I moved everything over to www.SumptuousSpoonfuls.com … yes, all of it, all the recipes, all your comments, everything! Tada! Isn’t that magic?

Please go over there to find the recipe for this granola (and ALL of my others!) and while you are there, I would really love it if you would click the link to follow me there. If I am can figure out a way to redirect all of you lovely people who already follow my blog, I will … and for a little while, I will post little ticklers here to remind you I’m hanging out over there now.

So what are you waiting for? Come hang out with me in my new home and get the recipe for this lovely Maple Spice Pumpkin Cranberry Granola!

Maple Spice Pumpkin Cranberry Granola ~ www.SumptuousSpoonfuls.com


Pumpkin Apricot Oatmeal Pie

Pumpkin Apricot Oatmeal Pie

If you bake it in a pie pan, it’s a pie, right?

I am naming this a Pumpkin Apricot Oatmeal Pie to distinguish it from the mushy stuff you usually think of as oatmeal. Don’t get me wrong: I love a hot steamy bowl of oatmeal, but this definitely doesn’t have that soft mushy texture of stove top oatmeal. But then again, it’s not totally soft, moist and dense like a pumpkin pie either, and it has no crust. It’s not cakey either. I think most people would call it baked oatmeal, but really, it’s a cross between baked oatmeal and pumpkin pie. It is packed with dried fruit and has a slightly chewy texture to it. You could eat it for breakfast (because it’s totally healthy and packed full of fiber and  protein and vitamins and other good things), or you could add ice cream and a little drizzle of caramel and call it dessert.

This lovely “pie” was inspired by my sweet friend Ann at The Fountain Avenue Kitchen, who made Pumpkin Baked Oatmeal the other day. She always soaks her oatmeal for several hours before she bakes it. I keep meaning to try that method, wondering if it would change the texture, but I never seem to think ahead enough to do it. Maybe next time?

Pumpkin Apricot Oatmeal Pie

Pumpkin Apricot Oatmeal Pie

  • 1/4 cup golden raisins
  • 2 Tablespoons rum (optional)
  • 1 cup pumpkin puree
  • 1 1/2 cups old fashioned oats
  • 3 Tablespoons maple syrup
  • 2 Tablespoons Stevia in the Raw or brown sugar
  • 2 teaspoons pumpkin pie spice
  • 1 teaspoon real vanilla extract
  • 1 cup lowfat milk
  • 2 Tablespoons Amaretto (optional)
  • 1 egg + 1 egg white
  • 1 ripe banana, smashed (or grated apple would be wonderful too … )
  • 1 1/2 Tablespoons melted butter
  • 1/4 cup dried apricots, chopped into bits
  • 1/4 teaspoon salt
  • 1/2 teaspoon baking powder
  • For the top: 1/3 cup pecans + a Tablespoon or two of raw turbinado sugar

Directions:

  1. Soak the raisins in the rum for at least 15 minutes to get them nice and plump. If you don’t want to include the alcohol, you can use water with a little vanilla and/or rum extract to plump the raisins.
  2. Preheat the oven to 375 degrees F.
  3. Mix all the other ingredients (except for the topping) in a mixing bowl until everything is well mixed. Add the rum-soaked raisins (with any residual rum).
  4. Spray a large pie pan with cooking spray and pour the pumpkin oatmeal mixture into it, spreading it evenly with a rubber spatula.
  5. Sprinkle the top of the pie with pecans and raw sugar. Bake at 375 for about 40 minutes or until the pie is set and golden brown on top.

To serve, you can cut in wedges and eat it warm, with no topping, or for a fancier dessert oatmeal pie, you can top it with light vanilla ice cream (or vanilla yogurt for an even healthier option!) and drizzle with a little warm caramel sauce. The warm oatmeal pie with the toasted pecans on top and cold ice cream melting into it is really a wonderful contrast, but most of the time I ate it just plain, no topping, because it’s quite nice just like that, with a cup of hot chai.

Pumpkin Apricot Oatmeal Pie

This recipe was shared at Fit & Fabulous FridayShare it SaturdayScrumptious SundayWeekend Potluck, Melt in your Mouth Monday, Totally Tasty Tuesday, Tuesday Talent Show, Thursday’s Treasures and Everyday Mom’s Meals.


Chocolate, Fruit & Nut Energy Bytes

Chocolate Fruit & Nut Energy Bites

Chocolate craving! Time for something chocolatey good. With nuts. Yes LOTS of nuts. Oh and some peanut butter. Dried fruit in there … ah yes. And to add a little bit more healthy yumminess, some oats.

Roll it all into a little ball and what do you have? A quick, healthy snack. Not one you want to eat a LOT of at one sitting because they are a bit calorific, but something you can grab on the go when you need a little energy, especially before or after a good workout. An energy byte! (Terrible geeky pun intended.)

I like to eat one of these for a bit of dessert after a good meal, or when I am running out the door and need something fast to grab for a quick bit of energy. Or when you need a quick chocolate fix, but you don’t want to totally destroy your healthy eating plan. A little bit of chocolate and a few nuts every day are very good for your health.

Chocolate Fruit & Nut Energy Bytes

Chocolate, Fruit & Nut Energy Bytes

You could use a good quality dark chocolate in place of the almond bark and cocoa powder. I just didn’t have enough on hand, so I decided to make my own “chocolate”!

  • 2 squares of almond bark (or white chocolate)
  • 4 Tablespoons dark cocoa powder
  • 3 Tablespoons of Chocolate PB2 powder
  • 1/2 teaspoon vanilla
  • 1/4 cup peanut butter
  • 1 cup quick-cooking oats
  • 2/3 cup nuts (I used a mix of peanuts and cashews)
  • 1/2 cup dried cranberries
  • 1/2 cup dried apricots, chopped into bits
  • Coarse sea salt

Directions:

  1. Melt the almond bark in a medium mixing bowl in the microwave by microwaving on high for 1 minute, stir, microwave for 30 seconds, stir again, keep microwaving for 30 seconds/stirring until the white almond bark is completely melted.
  2. Stir in the dark cocoa powder, PB2 powder, vanilla and peanut butter and stir until the mixture is smooth and creamy.
  3. Stir in the oats, nuts, cranberries and apricot bits until everything is coated in chocolate. Form the mixture into balls and set on a tray. Sprinkle the bytes with a bit of coarse sea salt.
  4. Set it in the fridge until the chocolate is set, then transfer to a covered storage container. You can store these at room temperature or in the fridge, as you prefer. I like to eat them at room temperature so I’m not bothering to refrigerate mine. They aren’t going to last that long anyway!

Chocolate Fruit & Nut Energy Bytes

This recipe was shared at Katherine Martinelli’s Nut BloghopShare it SaturdayLunch Box Linky and Scrumptious Sunday.


Chocolate Banana Pecan Baked Oatmeal

Chocolate Banana Pecan Baked Oatmeal

Since my first baked oatmeal turned out so good, I wanted to try another version. I meant to make this one banana pecan, but once I got into the kitchen, well, I couldn’t help but add chocolate. In the end, I’m glad I did … this oatmeal is SO deep dark chocolate decadent. I almost want to try making it again without the banana … or maybe use berries instead? Yeah, it’ll happen.

This could be breakfast or dessert. Mid-afternoon snack. After dinner treat. Whenever you eat it, it’s delightful.

Chocolate Banana Pecan Baked Oatmeal

Chocolate Banana Pecan Baked Oatmeal

  • 3 very ripe bananas
  • 1 cup (100g) old fashioned oats (not instant oats)
  • 1/3 cup (30g) pecans, roughly chopped
  • 1/4 cup (60g) brown sugar
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon nutmeg
  • 1/4 tsp salt
  • 2 Tablespoons unsweetened quality dark cocoa powder (such as Ghirardelli)
  • 1 cup (250ml) milk
  • 2 Tablespoons of Chocolate Chia Pudding or 1 large egg white
  • 1 teaspoon vanilla extract
  • 1 Tablespoon Frangelico (optional)
For the top:
  • 1 1/2 Tablespoons pecans
  • 1/2 Tablespoon or so of raw (Turbinado) sugar
  • A few chocolate chips
  • A few banana slices

Directions:

  1. Pre-heat the oven to 375 F. Spray a small casserole dish or 8×8 inch square baking dish with cooking spray and make a layer of banana slices on the bottom.
  2. In a small mixing bowl, mix together the oats, chopped pecans, sugar, baking powder, cinnamon, nutmeg and salt. Sprinkle half the oat mixture over the bananas, then add another layer of bananas and cover with the remaining oats.
  3. In a separate bowl, whisk together the milk, chia pudding (or egg white), vanilla, and Frangelico. Pour this liquid mixture over the oats, trying to coat all the oats with liquid. Sprinkle the top with the toppings, then set in the oven.
  4. Bake for 40 minutes or until the dish has set. Let cool for 5 minutes before serving.

Chocolate Banana Pecan Baked Oatmeal

This recipe was shared at Totally Tasty TuesdaysCast Party Wednesday, Thursday’s TreasuresTastetastic Thursday, My Sweet Party and Fit & Fabulous Friday.


Mulberry Rhubarb Baked Oatmeal Crumble

Mulberry Rhubarb Baked Oatmeal Crumble

Is this baked oatmeal breakfast or dessert? I styled it like a dessert, with a pouf of whipped cream on top because it TASTES like a decadent fruity dessert, a lovely warm fruity crumble with a crunchy topping and a fruity sauce on the bottom. But really (if you skip the whipped cream) it is a quite healthy breakfast full of fruit, fiber, and protein. I love breakfasts like that.

This is something I’ve been meaning to try ever since Ann at The Fountain Avenue Kitchen posted her Strawberries & Cream Baked Oatmeal. When I met mom and dad for lunch last Sunday, they brought me some rhubarb. To me, that seemed like the perfect opportunity to try out this “baked oatmeal thing”. After trying this delicacy, I may never go back to eating regular oatmeal again …

Mulberry Rhubarb Baked Oatmeal Crumble

Mulberry Rhubarb Baked Oatmeal Crumble

Adapted from Nutmegs, seven

  • 3 cups rhubarb, cut into 1-inch lengths
  • 4 Tablespoons sugar
  • 1 teaspoon vanilla extract
  • 1 cup (100g) old fashioned oats (not instant oats)
  • 1/3 cup (30g) almonds, roughly chopped
  • 1/4 cup (60g) brown sugar
  • 1/2 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon nutmeg
  • 1/4 tsp salt
  • 1 cup (250ml) milk
  • 1 large egg white
  • 1 1/2 Tablespoons melted butter
  • 1 teaspoon almond extract
  • 1/2 teaspoon vanilla extract
For the top:
  • 1 1/2 Tablespoons flaked almonds
  • 1/2 Tablespoon or so of raw (Turbinado) sugar
  • 1/2 – 1 cup mulberries (or other berries)

Directions:

  1. Pre-heat the oven to 375 F. Spray a small casserole dish or 8×8 inch square baking dish with cooking spray. Scatter the rhubarb over the bottom and toss with the sugar and vanilla.
  2. In a small mixing bowl, mix together the oats, chopped almonds, sugar, baking powder, cinnamon, nutmeg and salt. In a separate bowl, whisk together the melted butter, milk, egg white and almond extract.
  3. Sprinkle your oat mixture over the rhubarb evenly, then pour the milk mixture over the oats as evenly as you can. Sprinkle with mulberries, raw sugar and 1 1/2 Tablespoons of flaked almonds.
  4. Bake for 40 minutes or until the dish has set and turned a lovely brown and crunchy on top. Let cool for 5 minutes before serving.

If you want to serve it for dessert, serve in wedges with a little dollop of whipped cream. Or just scoop it out in warm spoonfuls into a bowl for breakfast with your coffee or tea in the morning.

Mulberry Rhubarb Baked Oatmeal Crumble

This recipe was shared at It’s a Keeper ThursdayFull Plate ThursdayFit & Fabulous Fridays and Weekend Potluck.


Almond Berry Granola

Almond Berry Granola

I don’t know what it is with me and breakfasts lately … all my posts seem to be about breakfast. Oh well, breakfast is important. What you eat in the morning sets the tone for your day, so you should make it good.

Granola is the perfect breakfast on mornings when you’re in a rush. Have it with fresh berries and milk, or sprinkle some on your yogurt or ice cream. Or just munch on it for a snack throughout the day. Besides, oats are especially good breakfast food. I was just reading about that yesterday.

If you’ve never made your own granola, just trust me that it’s SO worth it. The house smells heavenly while it’s baking and the result is truly fantastic. Oh so much better than the store-bought stuff. I’m really excited for the mulberries to come in because I think they would be just wonderful with this granola. I see the little baby berries starting on my beloved mulberry tree and I’m almost shivering with excitement. It’s the little things in life …

Almond Berry Granola

Almond Berry Granola

  • 4 cups old fashioned oats
  • 1 1/2 cups sliced almonds (or other nuts … I was thinking perhaps 1 cup almonds, 1/2 cup pecans might work even better)
  • 1/2 cup sunflower seeds
  • 3/8 cup basil strawberry sauce (recipe below) or strawberry applesauce
  • 1/4 cup honey
  • 2 – 4 Tablespoons maple syrup (or berry syrup), depending on how sweet you want your granola
  • 1 1/2 Tablespoons olive oil
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon almond extract
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon ginger
  • 1/8 teaspoon cardamom
  • 1/2 teaspoon sea salt (optional … leave out the salt if you are watching your sodium)
  • 6 oz. dried berries (I wanted to use strawberries, but couldn’t find any dried strawberries at the store. I dried a few strawberries myself, but it wasn’t enough fruit for my granola, so I added dried blueberries, cranberries, and cherries.)

Directions:

  1. Preheat the oven to 275 degrees. In a large bowl, mix the oats and nuts. Set aside.
  2. In a separate small bowl, mix the strawberry sauce, honey, syrup and spices. Microwave on high for a minute, stir, and then microwave 30 seconds more until the mixture is good and hot. (Or heat the mixture in a saucepan. Either way will work.)
  3. Pour the hot sweet sticky mixture over the nutty oat mixture in the bowl. Stir it all up until it’s well mixed.
  4. Spread all this wonderful stuff out into a thin layer on a large jellyroll pan (or other big flat baking pan with an edge to it). Set it in the oven and bake for about an hour and 15 minutes, stirring every 15 minutes. It should be browned to a lovely brown color and smelling fantastic. You can taste a little sample to see if it’s crunchy enough. If it’s not, bake it a little longer.
  5. Let the granola cool for a bit before stirring in the dried fruit. Store in an airtight container. It will keep for about a month or so. There’s NO way mine is going to last that long …

Basil Strawberry Sauce

  • 1/3 cup sugar
  • 1/3 cup water
  • 1/3 cup fresh basil leaves
  • 1 lb strawberries

In a saucepan, mix the sugar and water and heat to boiling. Add the basil leaves and cook about 5 minutes. Strain out the basil (or remove with a slotted spoon). Add the strawberries with the simple syrup in the pan, bring to a boil, then reduce to a simmer and cook until the strawberries are soft. Remove all the strawberry chunks and put it in a blender or food processor, add some of the syrup and puree to make an applesauce-consistency of strawberry sauce. Reserve the rest of the pretty red syrup for using in mojitos or over pancakes.

Almond Berry Granola

This recipe was shared at Tastetastic Thursdays and Weekend Potluck.


Homemade Banana Nutella Granola

Homemade Chocolate Banana Nutella Granola

I am completely obsessed with homemade granola. It’s so marvelous to munch on … to have for breakfast in a bowl with milk. To make into a parfait. To sprinkle on ice cream. It’s nothing like that flat-tasting store-bought stuff that to me just tastes like sugar and cardboard. Homemade granola is like 10,000 levels better than that. It’s delicious and decadent and nutty.

And the best part is … it’s easy to make.

This granola has been floating around in my head for a while … ever since I saw this “Granola Fit for a King” recipe, I wanted to make something like it. But I wanted more chocolate. And what’s more chocolate than peanut butter? NUTELLA! Oh yeah. That’s the ticket.

Homemade Chocolate Banana Nutella Granola

Banana Nutella Granola

Adapted from Oh Nuts! Sweet & Crunchy Talk

  • 4 cups old fashioned oats
  • 1/4 cup flax
  • 1/4 cup wheat bran
  • 2 cups mixed nuts (I used 1/2 cup chopped hazelnuts, 1/2 cup pecan pieces, 1/3 cup sunflower seeds, 2/3 cup peanuts)
  • 1 very ripe banana
  • 1/4 cup maple syrup
  • 1/4 cup Nutella
  • 1 teaspoon cinnamon
  • 2 teaspoons pure vanilla
  • 1/4 teaspoon sea salt
  • 1 Tablespoon dark cocoa powder
  • 1/4 cup honey
  • 2/3 cup mini chocolate chips

Directions:

  1. Preheat the oven to 275 degrees. In a large bowl, mix the oats, flax, wheat bran and nuts. Set aside
  2. In a separate small bowl, mash the banana very well until it’s smooth (not lumpy). Put the banana in a small saucepan with the maple syrup, Nutella, cinnamon, sea salt and cocoa powder. Heat over medium heat, stirring frequently, until the mixture is hot and bubbly. Stir in the honey and remove from heat.
  3. Pour the hot sweet chocolatey banana Nutella mixture over the nutty oat mixture in the bowl. Stir it all up until it’s well mixed.
  4. Spread all this wonderful stuff out into a thin layer on a large jellyroll pan (or other big flat baking pan with an edge to it). Set it in the oven and bake for about an hour and 15 minutes, stirring every 15 minutes. It should be browned to a lovely chocolate brown color and smelling fantastic. You can taste a little sample to see if it’s crunchy enough. If it’s not, bake it a little longer.
  5. This is the hard part. Let the granola cool COMPLETELY before stirring in the mini chocolate chips. Store in an airtight container. It will keep for about a month or so. But it is not likely to last that long …

Homemade Chocolate Banana Nutella Granola

This recipe was shared at Meatless Mondays.


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