I know I promised I would post the recipes here every time I post a new recipe on my blog’s new home … but it’s getting away from me … so much to do with the transfer of domains and all the other things going on in my life … I did export and import all of the email subscribers from here over to there … are you getting emails from my new blog? If not, please go add your email address on my new blog: www.SumptuousSpoonfuls.com … seriously, please, go now! I don’t want to lose you.
Okay, now let’s talk new recipes … here’s what’s new on my blog: click on the pic or the title to see the recipe … I hope you’ll visit me at my new site!
It is September … the weather is starting to cool down. I was really loving the cooler weather … until my allergies kicked in …
Ah but I am lucky! I “inherited” some wild rice from my sister. She said it was too salty and brought it along up to my parents’ place last weekend for us to “fix” for her. Well we didn’t get around to making anything with it, she left and my other sister left and there was still the wild rice in the fridge, so my mom asked if I would take it. Sure, I said. Then I can make soup!
So yes, I made soup. And what’s better than soup in the fall when there’s a little chill in the air and your allergies are in overdrive? Soup is just the thing to make you feel better … it’s so warm and comforting and wonderful.
Creamy Cheesy Chicken Wild Rice Soup
This is a very thick and chunky soup. Feel free to adjust the amounts of vegies, rice and meats to your liking … if you want more of the delicious cheesy broth, put in fewer vegies and rice. Like many soups, it is really better the next day. If you want a vegetarian soup, leave out the meat and use vegetable broth in place of the chicken broth
- 1/2 Tablespoon extra virgin olive oil
- 1/2 cup chopped celery (reserve the leaves!)
- 3/4 cup chopped onion
- 1/2 cup chopped carrots
- 1/2 cup chopped zucchini
- 2 – 3 cloves of garlic, peeled and finely chopped
- 1/4 cup flour
- 2 cups milk (I used 1%)
- 1 bay leaf
- 1 cup shredded Edam cheese (I used some Dofino Edam cheese that Dofino sent to me as a “sample”)
- 1/4 cup Asiago cheese (or other sharp cheese such as parmesan or romano)
- 1/2 – 1 cup chicken broth
- 1/2 cup corn
- 2 cups cooked wild rice (use the wild Minnesota wild rice if you can find it … it’s SO much better!)
- 3/4 cup cooked leftover chicken (or more if you want a meatier soup)
- 1/2 cup corn (frozen, thawed or pre-cooked fresh)
- 1 teaspoon Red Robin Seasoning or your favorite seasoned salt
- The leaves from a few sprigs of fresh oregano and parsley
- Salt & freshly ground pepper, to taste
- For garnish: shredded cheese and oregano or parsley leaves
- Heat a saucepan or your soup pot over medium heat and add the olive oil and swirl it around.
- Pour the celery, onions, carrots, zucchini and garlic into the pot. Over medium-high heat, sautee the vegies until the onions are soft and translucent and the zucchini is tender.
- Add the flour to the pan and stir, coating all your little vegetables and garlic bits in flour. Do this quickly before the flour starts to brown.
- Add the milk and bay leaf and cook over medium heat, stirring often, for about 5 – 10 minutes or so or until the mixture thickens.
- Add the shredded cheeses and cook for a few minutes longer until the cheese melts, then stir in the broth, rice, chicken, corn, and lower the heat to a simmer (on medium low to low) and cook for 15 – 20 minutes to let the flavors meld. Stir in the reserved celery leaves, oregano, parsley and Red Robin Seasoning. Add salt and pepper to taste.
- Serve hot, garnished with a bit more shredded edam cheese and a few fresh oregano or parsley leaves. Store leftovers in a covered container in the fridge.
and a Mushroom Cherry Tomato Quinoa Pilaf
Ever since I made Baba Ghanoush, I’ve been wondering: what else could you do with eggplant puree? And then I picked up these HUGE chicken breasts at the store and was marinading them in buttermilk for my daughter and I for dinner … and it occurred to me that these babies would be really good stuffed with something wonderful and creamy. Eggplant puree, with cream cheese! and fresh tarragon and basil! Ah yes! How wonderful would THAT be?
Um yeah, completely wonderful … especially when you serve it over a pilaf of nutty quinoa with garlicky sauteed mushrooms and fresh garden cherry tomatoes.
Grilled Chicken Stuffed with Eggplant Tarragon Cream
- 2 boneless, skinless chicken breasts
- Marinade: buttermilk + seasonings
Eggplant Tarragon Cream Filling:
- 3/4 cup chopped roasted (or grilled) eggplant
- 2 cloves garlic, peeled
- 1 oz light cream cheese
- About 1 Tablespoon fresh chopped mixed basil & tarragon leaves
- Put the chicken breasts in a bowl and add enough buttermilk to cover them completely. Add seasonings as you like: I added a couple teaspoons of Mrs. Dash and a couple teaspoons of a basic rub seasoning I like to use. Let the chicken marinade in the buttermilk for at least an hour … I left mine in there overnight.
- To cook the eggplant, I took a couple of the little purple tender eggplant from mom’s garden, sliced them lengthwise, sprayed them with cooking spray and set on a baking sheet that I’d sprayed with cooking spray. (If you’re using a larger eggplant, you probably want to peel it and slice into 1/4 inch slices.) Bake at 400 for about 10 minutes or until the eggplant is soft and tender. Chop the eggplant roughly and toss them into a handi chopper with a couple cloves of garlic, the cream cheese and some fresh tarragon and basil leaves. Pulse to mix it all well and make a good creamy filling.
- Now, take the chicken breasts and slice into them horizontally with a small knife, not cutting all the way through so you make a little pocket in each chicken breast. Fill each pocket with half the filling, then close the open end with a toothpick.
- Heat up your grill and sear both sides of the chicken breasts on the hot part of the grill, then move them to the cooler part of the grill to cook until they are cooked through.
- Serve over a bed of the mushroom cherry tomato quinoa pilaf (recipe below), garnished with a few fresh basil or tarragon leaves.
Mushroom Cherry Tomato Quinoa Pilaf
- 1/2 – 3/4 cup of mushrooms sauteed with red wine, garlic, and bruschetta seasoning (see my Chardonnay Mushrooms recipe for instructions)
- 2 cups cooked quinoa
- 1/2 cup cherry tomatoes
- Roasted sunflower seeds
Sautee the mushrooms with a couple cloves of garlic and a splash of red wine like I did with my Chardonnay Mushrooms. Add the hot, cooked quinoa, then the cherry tomatoes and stir gently to mix. Cook for just a few minutes to let the cherry tomatoes heat up. Serve the pilaf sprinkled with a couple tablespoons of sunflower seeds for a nice salty crunch.
With Goat Cheese Crumbles and a Honey Lemon Ginger White Wine Vinaigrette
It’s one of the last lazy summer Sundays we have left and I’m thinking about peaches. It’s that peachy time of year when you are assaulted with their beauty every time you walk into the store and you can’t help but put some in the shopping cart. And then I get home and wonder what to DO with them all!
So of course the first thing I must make is a good salad. Fresh seasonal fruit is so lovely in salad.
Peach, Pistachio & Chicken Salad with Goat Cheese Crumbles
and a Honey Lemon Ginger White Wine Vinaigrette
- Mixed greens
- Chicken (1 patty or breast per person)
- Peaches (1 peach per person)
- Goat Cheese, crumbled
- Roasted, salted pistachios, coarsely chopped
- Honey Lemon Ginger White Wine Vinaigrette (recipe below)
First, make the dressing and set aside. Cook (or reheat) the chicken and chop into pieces. (This is a good use for leftover chicken!) Make a good bed for your salad on a big salad plate or bowl. Pit the peaches and cut into chunks. Tuck the chicken pieces and peach bits in and around the greens, sprinkle with goat cheese and pistachios, and drizzle with the dressing.
Honey Lemon Ginger White Wine Vinaigrette
- 1/4 cup white wine
- 1/4 cup rice vinegar
- Juice of 1/4 of a lemon
- 2 Tablespoons honey
- 1/2 teaspoon freshly grated ginger
- 2 Tablespoons spicy brown mustard
- 2 cloves of garlic, peeled and chopped fine
- 2 Tablespoons extra virgin olive oil
Mix everything except the olive oil together in a bowl till well mixed. While whisking, slowly pour the olive oil into the dressing in a small stream. Keep whisking until the olive oil is well mixed into the dressing. Refrigerate any leftover dressing in an airtight container. Before use, take it out of the fridge for a few minutes to let the olive oil “melt” again (it will solidify in the fridge) and shake well.
This is a #peachlove post.
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with Goat Cheese, Sweet Onions, Toasted Almonds and a Cherry Malbec Vinaigrette
I went to the kitchen the other day to find myself some lunch … started pulling things out of the fridge and this is what came of it. I made my daughter a pretty salad with just lettuce and strawberries too while I was at it. I cooked her up a piece of salmon too. I thought about putting some salmon on my salad, but decided that chicken would go better with the blueberries.
For the dressing, I decided on my Cherry Malbec Vinaigrette … I think you could probably make the dressing with blueberries in place of the cherries and it would go even better with this particular salad, but the cherry taste was quite nice on there too.
Chicken & Blueberry Salad with Goat Cheese, Sweet Onions & Toasted Almonds
- 1 hot, cooked chicken patty (or boneless chicken breast if you prefer) for each serving
- Mixed greens
- Fresh blueberries
- Sweet onions, sliced thin
- Almonds, lightly toasted
- Goat cheese crumbles
- Cherry Malbec Vinaigrette Salad Dressing (recipe below)
- Violets or other edible flowers for garnish (optional)
Cook up your chicken. While that’s cooking, fill a salad bowl most of the way with greens. Top with as many blueberries as you desire, then sprinkle with sweet onions, almonds, and crumbles of goat cheese. Chop up and add the chicken, drizzle with the dressing, and garnish with flowers just before serving.
Cherry Malbec Vinaigrette
This is the dressing I used in my Cherry Beef Salad. You can make it with blueberries in place of the cherries if you prefer.
- 10 sweet cherries, pitted
- 1/4 cup Malbec (or other red wine)
- 2 Tablespoons cherry (or berry) syrup
- 2 Tablespoons balsamic vinegar
- 1 clove of garlic
- 1/2 teaspoon finely chopped fresh rosemary
- a few fresh basil leaves
- a few sprigs of fresh thyme
- a few sprigs of fresh dill
- 1/4 teaspoon Sriracha
- 1 teaspoon extra virgin olive oil
- 1 teaspoon chia seeds (optional, but they add nutritional value and help thicken the dressing)
In a handi chopper, blender or food process, blend up all the ingredients well till the cherries and garlic are fully pureed. Store in a covered bottle in the fridge.
I had PLANNED to eat a salad today for lunch, but then the thunderstorms came … loudly announcing their arrival then drenching the world with a sudden rush of raindrops. It was wild and refreshing, definitely needed … but chilly. So the salad I thought would be just perfect for a hot summer day didn’t quite seem like the thing to eat just now. Soup sounded more fitting, but I didn’t want to cook a pot of soup, knowing more hot summer weather is just around the bend.
Right after the thunderstorms came a burst of sunshine. The plants and trees and grass were just beaming with happiness after the rain. You can water them, and they’re okay with that, but they just revel in a good, drenching rain.
I decided on a sandwich. A nice hot sandwich with a bit of spice. If you are lucky enough to have a whole roasted green chile pepper from New Mexico on hand, that would be the perfect addition …
Cheddar Chile Chicken Avocado Sandwich on Toasted Focaccia
- 2 oz. low-fat cream cheese
- 1/4 cup light mayo
- 1 teaspoon green chile powder or 1 Tablespoon finely chopped roasted green chile
- 1/4 teaspoon onion powder
- 1/2 teaspoon smoked paprika
- Focaccia bread, sliced horizontally
- Cooked chicken breast, sliced (or chicken or turkey sandwich meat)
- Slices of cheddar cheese
- Onion, sliced thin
- Tomato slices
- Ripe Avocado
Mix the cream cheese, mayo, green chile, onion powder and paprika. Spread this mixture lightly on the bottom of the focaccia bread, the arrange the sliced chicken to cover the bread. Cover the chicken evenly with sliced cheddar cheese, then set in the oven (or toaster oven) and bake or broil till the cheese is melted and bubbly.
Meanwhile, mash the avocado with a bit of the chile mayo spread and toast the top half of the focaccia. Spread a good thick layer of the mashed avocado on the toasted top half.
Take the bottom half of the sandwich out of the oven when it’s done and top with sliced onion, tomato, lettuce and the top half.
I have been fascinated with foraging since I was a little girl. My parents instilled this trait in me … I remember as a child, when we were driving along somewhere, my mother would sometimes suddenly exclaim that we needed to stop. And my dad would stop the car. We would just stop and pick asparagus out of the ditch … or wherever it was she discovered it. I remember her stopping to pick wildflowers sometimes too. We also went mushroom hunting, which is the ultimate in foraging, and if you have never gone, find yourself a friend who hunts mushrooms and tag along with them sometime. Mushroom hunting is great fun … you just have to know what you are looking for.
Back then I think foraging in general was much safer. The sprays that are used in parks, lawns, and ditches these days (in the US) can be pretty toxic. So you need to be more careful where you forage … but that doesn’t mean you shouldn’t forage. You can forage in your own yard, where you have control over what goes on your plants. And I totally think you should … I mean, what is better than free food that you picked fresh from the landscaping? (By the way, if the idea of foraging in your yard scares you, skip over to the recipe … I provided substitutes for the “foraged” parts of the meal.)
I used the word “landscaping” very intentionally there, because the foods I foraged for this dish are commonly used in landscaping in many yards in the city: hostas and day lilies. I long suspected that hostas are edible … because my deer love them … and whatever my deer love to eat, I start wondering about … so I went searching about the internet and I discovered that I was right! Ha! In fact, hostas are a common food in Japan, called Urui or Yuki-urui. Thanks to Miss Modish, I know this now. The day lily discovery I made the other day and I will point you to my Stella de Oro salad post to learn more about them. Do NOT try to eat just any old lily from your yard. Some lilies are poisonous. Make sure you are eating a DAY lily. Google “eating day lilies” if you aren’t sure of the difference and do some reading before you start picking. Also if you have food allergies, I would suggest eating a small bit first to make sure you are not allergic.
Notes on picking: for day lilies, pick the fresh buds, unopened pods and fresh (unwilted) flowers. It’s best to pick them fresh, right before you plan to eat them, but if you can’t eat them right away, put them in a plastic bag in your vegetable crisper. Day lilies only last a day, so if the flower looks “spent”, don’t bother trying to eat it. DO pick them off the plant, though, because the plant will produce more flowers that way. When picking hostas, choose the smaller, tender leaves in the center of the plant. The larger ones tend to be a little tough.
I had tried the day lilies raw and tasted the hosta leaves (yeah, they taste like a leaf), now it was time to discover how well they cook up … and it turns out they do cook up quite beautifully. Both of them. Together. With a little garlic and olive oil. Oh, and I threw in some carrots from my dad’s garden too. And just a splash of white wine.
What do they taste like? The day lily pods when cooked taste a bit like green beans. The flowers are slightly sweeter and more tender/wilty. The hostas taste sort of like spinach. (I tasted them after they were cooked and before I put the sauce on to get the “true” taste of the day lilies and hostas.)
A Forager’s Thai Peanut Chicken Stirfry
This was enough for little old me for a big, hearty lunch. Pick more for multiple people!
- 1 1/2 teaspoons olive oil
- Half of a very large carrot, peeled and thinly sliced and cut in half-moon shapes (or 1-2 regular sized carrots)
- 4 cloves of garlic
- A small mixing bowlful of small, tender hosta leaves, chopped (they cook down like spinach does, so you’ll want quite a lot) … if you don’t have hostas, substitute some spinach
- Several handfuls of day lily pods and blossoms (see picture for amount … I’m not quite sure how many there were) … if you don’t have day lilies, substitute green beans
- A splash of white wine
- 1 cooked chicken breast, sliced or chopped
- 2 -3 Tablespoons of Super Simple Thai Peanut Sauce (recipe here)
- Hot cooked Basmati rice (to serve the lovely stirfry upon)
- Chopped peanuts and cilantro for garnish, if desired (I had no cilantro and totally forgot about the peanuts … not that it NEEDS garnish because the dish is so beautiful already!)
Heat a frying pan to medium heat and add the olive oil, swirling around to coat the pan. Add the carrots, garlic, hosta leaves (or spinach), and day lilies (or green beans) and sautee for a few minutes. Throw in a splash of white wine and the chicken and cook until the carrots are crisp tender, the hosta leaves are wilted and the chicken is hot. Stir in the peanut sauce and served over the hot rice. Garnish with chopped peanuts and cilantro leaves, if desired, or a fresh (uncooked) day lily flower would be a beautiful garnish.
This recipe was shared at Weekend Potluck.